Mindset & empowerment coaching for moms
Hi! I’m Elle Smith and I empower women to navigate motherhood with intention and confidence to connect back to themselves, feel seen by those around them, and step into their God-given purpose to find joy each and every day.
“Elle’s work is truly transformational. I feel I’m the kind of mom I always wished I could be – relaxed and fun – I’m a more authentic, confident, and present mama.”
– Raquel B.
Raise your hand if…
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You’re desperate to find that same connection to yourself that you had before kids…
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You are sick and tired of the mom-guilt and living in fear of making the wrong decision for your kids…
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You have a deep desire to grow your career without sacrificing time with your family…
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You want your husband to see you for the amazing and strong woman you are…
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You are ready to step into your God-given purpose, live a life of joy, and have the energy to do more…
I believe this life is so much more than keeping those tiny humans of ours alive.
But here’s the problem…
⇒ We live in a society where women are the “shock absorbers” so every time something goes wrong, we are the ones picking up the pieces – regardless of our personal pursuits.
⇒ There is a sense of expectation that the family comes first, glamorizing the selflessness of the mom.
⇒ We feel massive mom-guilt when we don’t spend every waking minute we aren’t working with our kids.
⇒ Between work, family, husband, and home there just isn’t time for you.
⇒ Our culture doesn’t know how to create space for moms who want more so is there any point in changing it?
⇒ All we see are moms complaining they want more… but we can’t find a community to support change.
⇒ It doesn’t even seem possible to have both a successful career and a thriving home life.
⇒ When we start to create a life where we “have it all” we are judged by those around us.
⇒ The corporate world doesn’t understand or support the unique challenges moms face on a daily basis.
⇒ There are millions of resources on how to be a good mom… not so many on how to be you, in the midst of motherhood.
What you need are simple breakthroughs and long-term change to help you find the time, energy, and a connection to yourself.
Introducing Intentional Motherhood Coaching
Dedicated time each week to work on developing yourself personally while integrating into your role as a mother.
⇒ Understand and take ownership over your emotions.
⇒ Eliminate mom-guilt, overwhelm, and the feeling that you just can’t keep up.
⇒ Pursue and grow in your personal goals and career, while also developing deep connections to your kids.
⇒ Have the confidence to make decisions based on your personal values, rather than pleasing those around you.
⇒ Connect with your husband or partner in a way you never have.
⇒ Become a leader in your home and workplace.
Living this intentional life as a mom is based on my four pillars…
1. Belief:
Identify and shift beliefs about who you are, what you deserve, what you are capable of, and your role in the family unit as well as your personal life.
2. Expectation:
Gain clarity around how expectations impact the decisions you make for your kids and your goals.
3. Intuition:
Settle into your intuition by identifying and owning the values that are important to you, your family, and your future.
4. Strength:
Live each day confident in who you are, what you believe, and how you are willing to function within the world. It is here that you will gain control over your time, pursuing your personal goals, and connecting deeply with your family.
So that…
You can reconnect with yourself and your personal dreams.
You have energy and clarity throughout your day to grow in your corporate career as well as being present at home.
You can drop the mom-guilt, define what’s truly important to you and your family and establish a future that aligns with those values.
You can develop a deep connection to your kids, teaching them what it means to be patient, kind, and strong.
You feel seen and appreciated for what you do by those around you.
How does coaching with me work?
I work in a highly personalized way with each of my clients through 1:1 private coaching offering them:
⇒ Support to understand and pursue their deepest desires.
⇒ Space to feel seen and heard in a world that doesn’t seem to provide working moms the way they need.
⇒ Tools to break through barriers that are keeping them feeling overwhelmed and lost.
So that…
⇒ They feel empowered to pursue what means the most to them.
⇒ They finally feel connected to that woman they feel they lost after having kids.
⇒ They have the capacity to do more with their lives than just survive.
Are you ready to live the life you dream of?
Book a FREE Empowerment Call below to see if we are a good fit.
I can’t wait to see what amazing things we can do together.
My Story…
I have always been a high achiever, pursuing growth and excellence in both my career and personal life. The time and energy placed in these areas were a top priority to me as I believed if I was the best version of myself I could be the best for those around me.
During the same time my two kids were born (a short 14 months apart), I had been promoted to Sales Director – a position I had spent years pursuing. My life was exactly what I had always dreamt it to be:
A successful career, two healthy kids, amazing marriage. From the outside, I had fulfilled the ultimate dream.
On the inside, I was miserable. My exhaustion had moved from a place of anger (something I had been trying to ignore) to a place of deep resentment.
I was resentful toward my kids that I couldn’t pursue my career the way I wanted to and I was resentful toward my career that I couldn’t be a mom the way I wanted to be.
It was like I had two personalities battling for their share of time and energy.
Ultimately, I had gotten to a point where I had convinced myself what I should be doing in both of these roles:
⇒ I should be sacrificial of everything to give my kids the life they deserve – sacrificial of time, energy, sleep, food, exercise, mental stability, and more – just so they felt cared for and safe.
⇒ I should be committed to my job, growth of the team, leadership, and increase in year-over-year revenue regardless of what it took to get there.
And I had convinced myself that I SHOULD be able to do both.
But the reality is that the more I pushed to fulfill these “shoulds” in my life, the more I felt like a complete failure.
I had a decision to make: Continue to push the way I had been because ultimately this was what I saw all my other mom-friends doing, or buck the norm and create my own path.
I chose the latter.
Over the years, I have established a new rhythm and re-shifted what it meant to be a successful mom and high-achieving career woman in my own world.
It meant:
⇒ Letting go of what was expected of me from others and connecting deeply with the values that were important to me as a mom.
⇒ Connecting to my own intuition and establishing boundaries around what worked for our family.
⇒ Changing my internal dialogue from “I’m a failure because I can’t do it all” to “I am more than enough to do what is best for myself and my family.”